In this episode I talk about the 5 things I learned from waking up at 5 am for a week. I also challenge you with implementing the knowledge I drop to make you more efficient and productive and give you back your afternoons to enjoy life.
That’s my happy 5:29am face
I give you my 5 key lessons as well as a huge list of things to do to fill that extra time to get a jump on the day when everyone else is asleep.
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- Caffeinate but not too much.
- Checklists and how to prioritize your actions.
Things to do at 5 am:
- Learn from YouTube
- Get to Inbox Zero
- Talk to people in foreign countries
Listen for the rest of the key lessons and all 15 things to do at 5 am to power-up your day.
The Challenge: Wake up at 5 a.m. for the next 5 days and report on your successes and failures.
Want to learn more about waking up at 5 am? Check out my video below.