Morning Routine: My 4 Step Process for Great Mornings

For most of 2012 I was depressed. Heck, while I was depressed I even listed out every single thing I could do to help make my day better. Ever have one of those mornings when you wake up and it all just seems pointless? Your thoughts pester you with questions, “What’s the point of living today?” and...

The End of Overeating — Book Review

Recently, I crossed something off of my bucket list... I tried the Dorito Locos Taco at Taco Bell. As a taco aficionado, I gotta say it was amazing. In fact, it was really hard to stop eating! When I was talking to Adam (my health coach) about this he was telling me how food like...

The Difference: Successful People and Losers

A few months ago, members from our Monthly1K course came in-person to a workshop I held in Seattle. We drank whiskey, cried, and reviewed each person’s business. Everyone was challenged as we spent over 4 hours working businesses like: freelance designer, hangover pills, web hosting and more. After the workshop, I looked at Anton (Biz-Dev Sumo)...

How to Create a Happiness Advantage

Okdork Readers: This is a guest post by my close friend Adam Gilbert. Adam is the Founder of MyBodyTutor, a service he created 7 years ago to help people eat better, lose weight and get in amazing shape. I’m a client and I can’t recommend his service enough. Adam has helped me to change the...

The Four Agreements by Don Miguel Ruiz

The Four Agreements by Don Miguel RuizThe fear of being rejected becomes the fear of not being good enough. Eventually we become someone that we are not. We keep searching and searching, when everything is already within us. We have learned to live our lives trying to satisfy other people’s demands. We create an image...

Learning from a Shitty Experience

Going to do this post via handwriting. #different [Start here for the typed version] Anywho, if you've eaten with me you know that I can be quite annoying. I am picky and I ask for substitutions with 90% of what I order. I look at it as I'm getting what I really want. How...