Comments on: The OkDork Diet Week http://okdork.com/2006/08/25/the-okdork-diet-week/ A blog about marketing, online communities and other business musings. Come join the fun! Wed, 09 Nov 2011 02:14:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: akavar http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-534752 akavar Fri, 21 Nov 2008 23:31:51 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-534752 try this: 1) eat more whole grains, fruits and veggies (foods high in fiber = low in calories) 2) drink water before meals to help curb hunger 3) do interval training/exercises (increase heart rate, etc) try this:
1) eat more whole grains, fruits and veggies (foods high in fiber = low in calories)
2) drink water before meals to help curb hunger
3) do interval training/exercises (increase heart rate, etc)

]]> By: Mathew http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-13399 Mathew Mon, 30 Oct 2006 10:28:57 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-13399 Arrrrgg! Need dieting help! OK, so about 5 weeks ago I began to change my diet. The first week and 1/2 were great, went from 225 to 215. However these last three weeks or so I've seen NO difference. I've changed my eating habits a bit - used to eat fast food about 3 times a week, now maybe once every other week. Used to drink LOTS of soda, eat late late into the night, etc - basically bad eating habits. I work out every other day - I ride my exercise bike for 20 minutes (yes not much, I'm building it up every time I ride) and run some during the week. However I seemed to have hit a brick wall. Can anyone make some suggestions? I can list my diet if needed, however I don't think there is anything wrong with that and my goals. Anyways... Thanks! Arrrrgg! Need dieting help!
OK, so about 5 weeks ago I began to change my diet. The first week and 1/2 were great, went from 225 to 215. However these last three weeks or so I've seen NO difference.

I've changed my eating habits a bit – used to eat fast food about 3 times a week, now maybe once every other week. Used to drink LOTS of soda, eat late late into the night, etc – basically bad eating habits.

I work out every other day – I ride my exercise bike for 20 minutes (yes not much, I'm building it up every time I ride) and run some during the week.

However I seemed to have hit a brick wall. Can anyone make some suggestions? I can list my diet if needed, however I don't think there is anything wrong with that and my goals. Anyways…
Thanks!

]]> By: jason http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7957 jason Thu, 07 Sep 2006 23:54:29 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7957 smashing smashing

]]> By: Noah Kagan is cool at Okdork.com http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7215 Noah Kagan is cool at Okdork.com Mon, 28 Aug 2006 19:26:03 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7215 [...] Carnival of Marketing « The OkDork Diet Week [...] [...] Carnival of Marketing « The OkDork Diet Week [...]

]]> By: Sérgio Rebelo http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7208 Sérgio Rebelo Mon, 28 Aug 2006 16:13:46 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7208 I want to talk about a Country where I want to go and live. This is pair of two small little african islands on the Equator line. Life there is stressless, as people keep telling me. I've never been there, yet. I want to go to Sao Tome and Principe. I want to talk about a Country where I want to go and live. This is pair of two small little african islands on the Equator line. Life there is stressless, as people keep telling me. I’ve never been there, yet.

I want to go to Sao Tome and Principe.

]]> By: jd http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7201 jd Mon, 28 Aug 2006 13:42:49 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7201 It's monday... and I don't want to steal your blog. I want you to list your favorite bloggers under 27 when the dork diet stops. I enjoy reading Arrignton, Scoble, Seth and everyone else, but I don't have enough young bloggers in my reader. You're a hell of a lot more connected than I, so tell me who the best young bloggers are. It’s monday… and I don’t want to steal your blog. I want you to list your favorite bloggers under 27 when the dork diet stops. I enjoy reading Arrignton, Scoble, Seth and everyone else, but I don’t have enough young bloggers in my reader. You’re a hell of a lot more connected than I, so tell me who the best young bloggers are.

]]> By: Jason http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7176 Jason Sun, 27 Aug 2006 23:35:34 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7176 Wow I am on top of my game... I mispelled my own site http://www.marketingismymiddlename.com Wow I am on top of my game…

I mispelled my own site

http://www.marketingismymiddlename.com

]]> By: Jason http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7175 Jason Sun, 27 Aug 2006 23:34:14 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7175 Do you feel lost in this blog universe? Check out my site: http://www.marketinhgismymiddlename.com Do you feel lost in this blog universe? Check out my site:

http://www.marketinhgismymiddlename.com

]]> By: mroonie http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7174 mroonie Sun, 27 Aug 2006 23:15:18 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7174 Oh man! I thought I missed the opportunity! Wasn't sure when this open pitching of ideas would come to a close.... Anyway, I would love to talk about the concerns of internet and email security nowadays and offer up some general solutions and of course solutions that my company could provide. I want to give the commenters an opportunity to talk about their very own internet and/or email security horror stories just to share and perhaps I could help add some insight to how they could prevent that problem next time.... Oh man! I thought I missed the opportunity! Wasn’t sure when this open pitching of ideas would come to a close….

Anyway, I would love to talk about the concerns of internet and email security nowadays and offer up some general solutions and of course solutions that my company could provide. I want to give the commenters an opportunity to talk about their very own internet and/or email security horror stories just to share and perhaps I could help add some insight to how they could prevent that problem next time….

]]> By: sharpshoot http://okdork.com/2006/08/25/the-okdork-diet-week/comment-page-1/#comment-7172 sharpshoot Sun, 27 Aug 2006 22:55:22 +0000 http://okdork.com/2006/08/25/the-okdork-diet-week/#comment-7172 Ok i'm pitching in. I want to talk about entrepreneurship in Europe and profile the top 5 hottest European mobile/internet startups in my opinion. Give your blog some variety :) Ok i’m pitching in. I want to talk about entrepreneurship in Europe and profile the top 5 hottest European mobile/internet startups in my opinion.

Give your blog some variety :)

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